Basic Wellness Plan

• Get started and tracked with a Personalized Nutrition Plan
• Initial Consultation (60-90 minutes)
• 2x 30 mins Follow-up Sessions
• 2×15 mins Phone Calls
• 10% Discount on all professional grade supplements

Nutrition Foundations for Wellness

• Lays the foundations for your Personalized Wellness Goals
• Initial Consultation (60-90 minutes)
• 3x60min Comprehensive Evaluations
• 4x30min Follow-up
• 6×15 mins Support Sessions
• 15% Discount on all professional grade supplements

Personalized Nutrition Transformation

• Go deeper into your Personalized Wellness Goals and make them sustainable
• Initial Consultation (60-90 minutes)
• Frequency Package (6 Sessions)
• 6×60 mins  Comprehensive Follow-up Evaluations
• 3×60 mins Mind Body Coaching Sessions
• 3×60 mins Culinary Nutrition Coaching Sessions
• Weekly email support
• 35% Discount on all professional grade supplements

30, 60 Minute Consultation

• In-person, Phone, Online/Video

Frequency Sessions are in-person (30, 60, 90, 120 mins)

• Frequency applications support physical, emotional and mental health.
• Pain Relief
• Reduced Symptoms and Inflammation
• Stress Reduction
• Anxiety and Depression
• Deeper sense of peace and well-being
• Increased focus and concentration